From Australia, Serene Lee Pro Rider talks to us about cycling

I met Serene Lee, last year at the Taiwan KOM challenge and it was a pleasure talking to her and riding with her. She is a promising rider and a great climber with strong legs. Hopefully we will see her soon in Europe.

I have personally asked her to tell us about road race cycling down under.

Serene with her Australian Kit

Serene with her Australian Kit

There’s this thing called writer’s block; and something called verbal diarrhoea. I’m just about to unleash some of the latter because by a cruel turn of fate, I’ve to be off my bike on an uncharacteristically sunny, wintry (going-to-be-spring) weekend. You know that feeling? It stinks like a pile of poo.

There’s this powerful drug that WADA cannot, and will never be able to, ban – road cycling. I can go on and on about its beauty and the benefits that it extols, particularly to my being, but I will save this for another time. Anyway, if you’re reading this, you probably are reasonably clued up.

Long story short, I’ve been intoxicated and probably should’ve been stopped by the police at the roadblock just off the street. It’s early morning on Saturday after all. SADDLE DRUNK. Or rather, not allowed to be saddle drunk and suffering unexplainably (according to the “mortal” souls) from withdrawal symptoms.

The rest of the Team

The rest of the Team

Pursuing a higher education has always been a legitimate reason to keep riding my bike. Racing it, gives me even more legitimacy to ride my bike for obscene hours. Or so I think at least. I’ve come a long way, in all sense of things. I’m 26 this year and pursuing my Honours (research) in sports and exercise science. Actually, I was about to type, pursuing my studies in all aspects of cycling. That’s the plan anyway – to do my PhD studies on female elite cyclists. There’s a whole host of things that I’ve dabbled with, cannot wait to validate with scientific research and seek solutions for. The paucity of scientific data on female elite athletes is rather in-your-face alarming and I hope to shed some light in that regard. I’ll come back to this next time since I’ve digressed again. 

By a long way, I meant that I flew from Singapore to Melbourne at a whim. One Facebook conversation and ten days later, I found myself staying in Melbourne for the past nine months. That’s me the past few years – doing things uncharacteristically me. So I got lucky with the Holden team (thank you!), managed to find my way into Victoria University and convinced my parents that Melbourne is the place to be for this year. It almost sounds like an amazing, dream-come-through journey right? Yes, and no. It’s been a physical, mental and emotional roller coaster ride that I really could do without in my life. I think. 

For a good example, let’s just start with this weekend. I had to make the decision to miss a race for school. You know, that shit moment when life gets in the way?! I’ve just come off a 25-h training week despite it being lab-testing week for my research studies. I’ve just come off a 3-week training block, off a pretty good performance at a flat and windy NRS race (not quite my thing with my physique) and off a 7-day antibiotic course prior to that race. Before that, it had been on/off for a good 4 to 6 weeks due to a whole host of bad luck – when it rains, it pours. In my case, it storms, floods and overflows the banks. I lost the big chunk of goodness I gained over the first half of the year (I was the fittest I had ever been in April/May this year) and I was just about getting this back….

So I was struggling the first few days of this week trying to recover from the big bout of effort and doubted (rather incessantly) about my ability to pull it off  in the race over the weekend. Snozza, my amazing coach from cyclingtraining.cc., dealt with me admirably and convinced me that the legs would come good on Friday. It did, but I was riding (and weeping) on the trainer as I contemplated the “what-ifs”. I was meant to be unleashing those pistons at the morning TT and afternoon kermesse. I had left my team one down – I’m sorry teamies.

Nice and swollen ankle

Nice and swollen ankle

It was blood, sweat and tears literally. I had decided to re-visit the doctor to look at my recurrent inflamed heel. It got bad again over the week, probably because the immune system was down and my tired body was rebelling. On that note, I was definitely fit to race however angry the heel was. I was pretty sure it was nothing that sinister; or rather I didn’t want to think it was. The doctor prescribed me antibiotics (again!) and sent me off elsewhere for ultrasound. 

I managed an appointment almost immediately (too soon that I was almost too scared to turn up) and the radiologist gave me a good scare when he told me to keep lying there while he got a doctor to come and see me. Those were a long couple of minutes as I thought he wanted to say that my ankle needed to be chopped off! Apparently it was just protocol, my Achilles tendon was intact and that consulting doctor said he would report to my GP about the ultrasound. Basically 2 options here: for antibiotics to clear the infection and inflammation or to consider aspirating the internal blister/bursa whatever. You know, the last time I had to pull out of a stage race to be sent to a small community hospital in the suburbs, I had asked the doctor to just burst the damned thing and drain the pus. She didn’t, and wouldn’t. No one had relented since then. I’m hoping I get lucky this Monday with my GP – it’s going to take a ballsy doctor to do it but I figure it’s the quickest way to relieve my grief and I can’t do it on my own. I would have a long while back, if I had found a way around it. 

Training at home

Training at home

Anyway, that consulting doctor advised me to stay off cycling and anything strenuous for that matter, to give my heel a chance to heal. Pun intended. However, being a road racer – illogical sometimes – I had convinced Snozza that I could still ride my bike over the weekend. Maybe just not racing the criterium he had wanted me to enter, as I probably could not deal with excessive heel rub with the off-saddle efforts, but definitely big, long, aerobic rides in this awesome weather. Heart over head?!

An assessment of my heel last night gave me a shock. I wondered how I had put my foot into my cycling shoes. It was pig trotter-ish. An overnight sleep confirmed that trying to ride my bike through this was rather stupid. So I’m looking for an outlet to vent my frustrations as the emotional turmoil ebbs and flows. One moment, I can see the positivity in things and the next; I wallow into a bout of self-pity.

Acceptance;

Contentment;

Enlightment.

Test Centre

Test Centre

Till the next time, thank you SD for providing me with this platform to air my thoughts. I’ve a lot more to say.

Thank You Serene for talking to us. We wish your all the best for the rest of the season down under.

Good luck and be SaddleDrunk.

Ciao SD.


Update on the SaddleDrunk Bike

The first SaddleDrunk bike is slowly come together.

David Eckersley of VeloMec.co.uk has kept an online diary of the progress so far. (follow the link below)

Empty Motorway

Empty Motorway

http://www.velomec.co.uk/#!workshop-latest/c1v2o

The carbon frames are on sale on the website, production time is 60 days including shipping from Taiwan.

The bike frames can be sold separately or as complete bikes.

For more information please email us.

Be safe on the road and don't get wet by getting caught out by those summer showers.

Ciao SD

Upto date Info

Buongiorno to all of you and buona domenica.

T-shirt available @ our online store 

T-shirt available @ our online store 

I have updated the our cycling calendar upto Bank Holiday UK Monday with times for our rides. Please check in the home page.

Also, some of you are still on holiday, so enjoy some reading from the previous blogs.

I hope to see you soon and do not forget to come and visit us at "Back to Fitness" event on the 31st of August from 11am to 2pm in Pitshanger Park, Ealing, London, by the tennis courts.

"Back to Fitness", will be a sporting event where Will to Win will be providing free tennis lessons for adults and kids, also inattendance will be the Metropolitan Police providing free bike register. London Bike Hub, London Cycling Campaign branch of Ealing, will be also attending providing free bike maintenance & information regarding social rides around Ealing. Plus David from Velomec will provide free bike repairs and advise on bike fitting.

Have a good day and be safe.

Ciao SD

London 2 Paris 24hours SaddleDrunk Ride

On Sept 12th myself, a friend of mine Stuart Carpenter and my father in law ‘Nonno Pippo’ will cycle from London to Paris, we hope to complete this in 24hrs.

During last winter we had an idea to cycle to from London to Paris in 24 hours for a total distance of 270 Kilometres. To make it more challenging I will cycle with my foldable bike a Dahon Vitesse with 20 inches wheel.

We are cycling to support two excellent charities: Oakley Waterman Caravan Foundation and Prostate Cancer UK.

 Oakley Waterman Caravan Foundation

I will let Stuart explain more:

“In 2005 a friend of mine Dave Waterman lost his six year old boy to a rare form of cancer called Rhabdomysarcoma. In 2002 after many doctors and hospital visits and not getting any answers finally an answer came which no one could prepare themselves for. Oakley was diagnosed with Rhabdomysarcoma when a tumor was found in his pelvis. After an operation, chemotherapy and radiotherapy he was remission. However, eventually the tumor had returned. In 2005 the tumor was found to be inoperable and the foundation was established to fulfil Oakley's wish to stay at Church Farm and for other children to benefit from spending time there.

The Oakley Waterman Caravan Foundation was started by parents Dave and Lorraine Waterman from Gosport shortly before Oakley passed away. It was while enjoying precious time together staying in a caravan at Church Farm Holiday Village at Pagham near Chichester that Oakley announced his wish. 

He wished that they could purchase a caravan at Church Farm, which he loved so much, so it could also be used by other children, who are suffering with similar life threatening illnesses. Enabling them to enjoy time away from the normal daily routine and hospital scene, to enjoy have a short break with entertainment for the family. So the parents agreed to their sons only wish and with the help of some friends a caravan was purchased at the site in 2005. In 2007 a second caravan was purchased at another Haven site overlooking the sea at Devon Cliffs near Exeter.”

Dave Waterman, ex Portsmouth FC player who has since retired from his football career says “Running the foundation has helped a difficult situation. It gives you a warm glow to think there are so many kind-hearted people out there. Oakley would be so proud of everybody who has helped us.”

The Oakley Waterman Caravan Foundation is able to offer flexible respite opportunities to children and their families suffering with life-threatening illnesses to help create memories to cherish. But to keep Oakley's legacy going we need to keep on raising funds to keep the caravans and pay for their upkeep which is £20.000 per year! In addition to this every ten years the vans need to be replaced to maintain the high quality that the families deserve.

Prostate Cancer UK

I, as SaddleDrunk Founder, will raise money for one of the most worrying cancers for men.

 Over 10,000 men in the UK die of prostate cancer every year – that’s a strike rate of one man every hour. And a big part of the problem is that too few men know their risk.

 It’s not just about the men who die of prostate cancer. 250,000 men in the UK are living with the disease – and are left to cope with impotence, incontinence and infertility.

 The statistics are against us:

  • 1 in 8 men will get it, rising to 1 in 4 amongst black men.
  • Set to be bigger than lung, bowel or breast cancer by 2030.
  •  83% of men at increased risk of prostate cancer are not aware of the danger, and neither are their partners and families.

We need every man across the country to know their risk, know the symptoms, and know what to do. That’s why we’ve formed a new team – Men United v Prostate Cancer.

 The money raised will help men living with the impact of prostate cancer every day – helping men realize they are not alone, providing care and information, and getting them through the day-to-day struggle that a cancer diagnosis brings.

 Please support us

 The London to Paris bike ride will provide an opportunity to raise awareness and much needed funds to those great causes. A big thank you to anyone who can support our ride and donate !!

 We also want to say a big thank you to our supporters enabling us to do this ride which are Dahon, SaddleDrunk, Biotex, Lezyne, WTB, Freedom, Victoria Velotour, IdeArt.

 You can donate here:

 To support Stuart and Oakley Waterman Caravan Foundation:

 DONATE ONLINE at: www.justgiving.com/stu-carpenter/

or

DONATE by texting CARP51 and the amount (£1, £2, £3, £4, £5 or £10) to: 70070

 To support Stefano and Prostate Cancer UK:

 DONATE ONLINE at: https://www.justgiving.com/SaddleDrunk

or

DONATE by texting SADR88 and the amount (£1, £2, £3, £4, £5 or £10) to: 70070

 Thank you SD team.

T-shirts are available to be purchased via our website.The net profit will be donated.

T-shirts are available to be purchased via our website.The net profit will be donated.